6 WEEKS STRUCTURED TRAINING
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COMMUNITY ACCOUNTABILITY
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WEEKLY PRIZES
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6 WEEKS STRUCTURED TRAINING // COMMUNITY ACCOUNTABILITY // WEEKLY PRIZES //
6 week Challenge
starts xx Jan 2027
Finally give yourself the reason to prioritise your health.
Build strength, fitness and mobility through structured calisthenics coaching at Cali Studio’s purpose built facilities.
BUILD YOUR FITTEST SELF IN 6 WEEKS
Limited spots available
500+
Members from corporate, health, aviation, athletics, sales & more
10+
Expert coaches in calisthenics, strength & functional training, physiotherapy & more
8+
Years of member transformations with proven results
Highest rated calisthenics studio in Australia for 5 years straight
⭐️⭐️⭐️⭐️⭐️
training hard should get you results
Whether you’re already showing up and putting in the work or you’ve stopped training for the last 6 months and want to get back on track with more accountability, this is for you.
less guesswork. more progress.
This is not your typical 6 Week Challenge. At Cali Studio, you’ll build the foundations of calisthenics through a structured program of strength training, conditioning and functional movement patterns.
You’ll train with more purpose, break through plateaus and feel the difference in and out of the gym, with like minded people.
From our members
Inside the 6 week challenge
What’s included:
START STRONG
6 Week Fittest Self Launch Day - Challenge participants only
Complimentary training on us until the challenge start date
Welcome pack with limited edition Cali Studio merch, supplements and exclusive partner discounts
Pre-challenge body composition scan
Pilates session
Nutrition seminar
Food tracking guidance
Meet your fellow 6 week challengers
Meet your coaches
Surprise experience (join in or watch the chaos!) 🐂
TRAIN WITH SUPPORT
6 Weeks of unlimited training including Strength, Conditioning and Workshops
Access to our 2 purpose built studios - Northside and Southside
Coach feedback in every session
Learn the foundation of calisthenics
Personalised nutritional guidance
Community accountability
FINISH STRONGER, IN AND OUT OF THE GYM
Post-challenge body composition scan
Entry to End of Challenge Party (Challenge members only event)
Challenge prizes and awards ceremony
[BONUS 1] Mid-challenge group event
Stay accountable and reset your focus with a group event halfway through the challenge so you can keep the momentum strong!
[BONUS 2] Recipe book library
Get 6 recipe books with 500+ meal ideas to support your training. Includes options for busy schedules and dietary preferences including vegetarian, vegan, high protein and low calorie.
[BONUS 3] $1800 Prize pool
Stay motivated with weekly prizes across both studios. Each week, one member from Northside and one from Southside wins a prize for showing up and putting in the effort. That’s 12 prizes up for grabs across the challenge!
You won’t be left guessing what to do or how to progress, no matter your current level.
✅ THIS IS FOR YOU IF…
You want to make progress and break through plateaus
You want to get more flexible and less injury prone
You want to learn calisthenics foundations or unlock a new skill
You want more structure around your health and training
You want to make friends as an adult that enjoy the same things as you
You’re bored of the gym and want to try something different
You’re ready to prioritise your health and show up for yourself
❌ THIS ISN’T FOR YOU IF…
You don’t want structure or accountability
You don’t want coaching with proven results
You want to keep procrastinating on your health
You put others down for trying new things
You’re not ready to invest in yourself
You’ll have everything you need to stay accountable towards your fittest self, in and out of the gym.
CHALLENGE INVESTMENT: $649
Ready to build your fittest self in 6 Weeks?
NEW MEMBERS: After you sign up, you’ll receive the steps to book in your first session.
P.S We have a no sh!heads and no assholes policy. This is a safe space to learn new things.
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This challenge is a proven 6 week experience built around training blocks, coaching and progression. You’ll build the foundations of calisthenics, work on skills, develop more strength and learn how to move with more control. By the end of the 6 weeks, you will have built a stronger foundation, pushed through your training plateau or built your fittest self in and out of the gym.
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Yes! Some of our new members like to start with a friend or partner. Send them this page to secure their spot too or get in touch with us on Instagram @calistud.io if you have any questions.
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No. You don’t need calisthenics experience. That’s what we’re here for. Our coaches will give you options to progress depending on the level you’re at.
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Most commercial gyms give you access and you have to plan your own workouts. We give you a proven program over 6 weeks where you’ll train with structure, get personal feedback, nutrition support and a community doing it with you.
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The more consistent you are, the more you’ll get from the challenge. Our coaches will guide you on the best training rhythm based on your starting point and goals.
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Come in before the official 6 week challenge start date and training is on us. Just book in your session. New members: booking instructions will be sent to you after your spot is secured.
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Yes, as long as you’re ready to train consistently and be coached. We value effort over ability.
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We show you what to eat, how much to eat and when to eat to optimise your results. We’ll give you the macros breakdown and calorie intake.
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Yes, we have tailored vegetarian and vegan nutritional options available.
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Your membership will be paused from the time you sign up to the 6 week challenge to the end of the challenge.
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The events are designed to help you stay connected and supported but missing one event doesn’t mean you can’t complete the challenge. You’ll still have access to the training, coaching, nutritional support and community throughout the 6 weeks.
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Yes, you can still take part. The more consistent you are, the more you’ll get out of it. If you’re away for a few days or up to 2 weeks, the team can give you ways to stay on track and pick things back up when you come back.