ALL FITNESS LEVELS
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COMMUNITY ACCOUNTABILITY
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STRUCTURED PROGRAMMING
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ALL FITNESS LEVELS // COMMUNITY ACCOUNTABILITY // STRUCTURED PROGRAMMING //
28 DAY CALI KICKSTART
500+
Members from corporate, health,
aviation, athletics, sales & more
Coaches with experience in calisthenics, strength, physiotherapy, functional training,
martial arts and performing arts
10+
8+
Years of member transformations and proven results
⭐️⭐️⭐️⭐️⭐️
Highest rated Calisthenics Studio in
Australia for 5 years straight
get better results
Whether you’re already showing up and putting in the work or you’ve stopped training for the last 6 months and want to get back on track.
If your progress slowed, training lacks structure or you want accountability, then this is for you.
less guesswork. more structure. more progress
This is not your typical kickstart program
With Cali Studio, youll build the foundations of calisthenics through a structured program of strength training, conditioning and functional movement patterns.
Our goal is to help you train with more purpose, break through plateau and feel the difference in and out of the gym.
Timetable
Access to both locations
| Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|
| 5:00am | Strength | Strength | Conditioning | Strength | Strength | |
| 6:00am | Strength | Strength | Conditioning | Strength | Strength | Conditioning |
| 7:00am | Strength | Strength | Conditioning | Strength | Strength | Handstand Workshop |
| 9:00am | Advanced Streetlift | |||||
| Evening | ||||||
| 4:30pm | Strength | Strength | Conditioning | Strength | Strength | |
| 5:30pm | Strength | Strength | Conditioning | Strength | Strength | |
| 6:30pm | Strength | Strength | Conditioning | Strength | ||
| Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|
| 5:00am | Strength | Strength | Conditioning | Strength | Strength | |
| 6:00am | Strength | Strength | Conditioning | Strength | Strength | Conditioning |
| 7:00am | Strength | Strength | Conditioning | Strength | Strength | Handstand Workshop |
| 9:00am | Advanced Streetlift | |||||
| Evening | ||||||
| 5:00pm | Strength | Strength | Conditioning | Strength | Strength | |
| 6:00pm | Strength | Strength | Conditioning | Strength | Strength | |
Swipe to see the full week
Session Types
Strength
An athletic physique. Lean and dense, not bulky. Relative strength you can actually use, so the muscle works in the real world. When you feel strong, everything else gets easier.
Conditioning
More energy, stamina and endurance, without giving up muscle or strength. Cardio is always better in a group than on your own.
Streetlifting
The world of competitive calisthenics. A pure streetlifting session that tests your mental fortitude. There's no substitute for finding your limits, then pushing through them.
Handstands & Skills
Dedicated to skill acquisition and mobility. Hand balancing and levers with expert coaches. Suitable for people who have never tried a handstand, right through to seasoned calisthenics athletes.
Inside the 28 days
What’s included:
START STRONG
28 days of unlimited coached training
A structured strength and calisthenics program built around your level. You'll always know exactly what to do and why.
A coach on the floor every session giving you technique feedback and keeping you accountable.
No contract. No ongoing payments.
TRAIN WITH SUPPORT
28 days of unlimited training including Strength, Conditioning and Workshops
Access to our 2 purpose built studios - Northside and Southside
Coach feedback in every session
Learn the foundation of calisthenics
Personalised nutritional guidance
Community accountability
You won’t be left guessing what to do or how to progress no matter your current level.
THIS IS FOR YOU IF…
“Give yourself and others a socially acceptable reason to focus on your health”
You want to get more flexible and less injury prone
You want to make progress and break through plateaus
You want to learn calisthenics foundations or even unlock a new skill
You want to make friends that enjoy the same things as you
You want to feel strong outside the gym
You’re bored of the gym and want to try something better
THIS ISN’T FOR YOU IF…
You don’t want structure or accountability
You don’t want coaching with proven results
You’re not ready to commit or put in the work
You give yourself excuses to procrastinate your health
You have an inflated ego and want to put others down for trying new things
You’re not ready to invest in yourself in and out of the gym
KICKSTART INVESTMENT: $298
Thats $10.64 a day for 28 days of coached training.
No contract. No ongoing payments.
If you don't see results, we'll give you your money back.